Author: Barbara Oguntola
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What is Gluten and What is Celiac Disease?
Raise your hand if you have been asked what is gluten? Cue to me raising my hand loud and proud in the air and suddenly trying to become Merrian-Webster dictionary. I first say it’s a protein found in wheat, barley and rye. However, I noticed that Mayo Clinic states, it’s also includes triticale (a cross…
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Top Five Chain Restaurants with a Gluten Free Option
Anyone that knows me can literally say one thing about me is, I love a good chain restaurant. There was a time at work when it was my birthday lunch, and the invitation said any chain restaurant of Barb’s choice! Do you want to know what I picked? … Keep on scrolling. It will be…
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A New Gluten Free Journey
After years of planning, I finally decided to launch my blog and website. Let’s cue the confetti because not only is this my first official post but it’s a new gluten free journey and I am here for the ride! Whether you have Celiac Disease like me or just want to know more about living…
Gluten Free Barb 